Maldives Wellness Guide

The Maldives, an enchanting archipelago of 26 coral atolls and more than 1180 exotic islands, some of which are so small that they host only one hotel! Nestled within the Indian Ocean, The Maldives is composed of 99% water and 1% land, so it is naturally a wellness destination to escape the stresses of everyday life and immerse in all kinds of water sports activities, swimming and sunbathing.

Nearly 200 islands are inhabited by natives, while almost 100 islands host only tourist facilities and even some of the most luxurious resorts and spas in the world, boasting supreme services and accommodations in a sublime setting.

The focal point of the Maldives couldn’t be other than its paradise-like beaches with stunning landscapes, golden sand, crystal blue waters, and outstanding swimming conditions. Most of the Maldivian beaches are private, secluded and totally mind-blowing, usually owned by the hotels and resorts and that is why you may find one resort per island, except for the densely populated island of Male.

How to relax in the Maldives

When it comes to relaxation, doing nothing is completely rejuvenating during your holidays in the Maldives.

With pristine beaches and azure lagoons on your doorstep, your days in the Maldives pass with laze moments in the hammock of your overwater villa’s deck, swimming in the warm waters of the Indian Ocean, laying in soft white sands while soaking up the healing rays of the sun.  

However, your unwinding experience in the Maldives is not complete without having at least one spa session at your resort’s wellness centres. Boasting some of the best resorts and spas in the world, you will immerse in holistic spa treatments and Asian massages while admiring views of the exotic Maldivian beaches and landscapes.

Best Activities to do in the Maldives

Scuba Diving and Snorkeling

Anchored within the Indian Ocean, the Maldivian islands are a treasure trove of some of the best diving and snorkelling sites in the world boasting colourful, diverse and magnificent corals reeds and marine life including tropical fish, stingrays, whale sharks and sea turtles. If you are not a certified diver, fear not! There are many PADI dive centres in the Maldives where you will learn how to dive with safety.

Island-Hopping

Moreover, if you stay at a private island resort, do not miss to book an island-hopping excursion and visit the nearby inhabited islands. Get to know the local Maldivian life, taste authentic traditional dishes, and explore the hidden side of the Maldives. However, since the Maldives is a Muslim country always be sure to dress respectfully with knees and shoulders covered.

Kayaking, catamaran sailing, and trekking are also popular activities to do in the Maldives as well.

Good to know: Most of the activities in the Maldives, are usually organized by the hotel or the resort you are staying. Ask your concierge for recommendations, to make reservations or to arrange a special activity for you.