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Rome Wellness Guide

A guide to help you find the best hotels & places in Rome for Wellness travellers

EXCLUSIVE CONTENT CREATED BY:
TBI Hotel Experts

 What can I find in this Wellness Travel Guide ?

Our Travel by Interest Experts have created this dedicated wellness travel guide, to help you easily plan your next spa holidays and discover all the places you want to see and all the things you want to do. You can find here the top spa, outdoor activities, hot springs, as well as spa Hotels and Resorts to stay!

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5 Hotels for Wellness travellers in Rome

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Rome - an Italian wellness haven!

With thermal baths spreading across the province of Rome, and astonishing spa hotels in the heart of the city, there is no wonder why Rome is an ideal destination for wellness holidays in Italy. Let alone that Rome is also one of the largest areas of green space in Europe, with parks and gardens scattered all around the city.

There are so many things to do in Rome, however, the Eternal City will fascinate you even by strolling around its quaint streets with the imposing historical buildings. It is such a walkable city that wherever you go the streets of Rome are lined with small cafes, beautiful piazzas, trattorias offering delicious Italian food, and Renaissance churches. While exploring Rome by bike is a popular activity to do in Rome with several cycling tours promising to make your trip funnier, easier and more educational.

In this Rome Wellness Guide, you will find the best spa hotels to relax in Rome and the best thermal baths to recover after long days exploring the city’s endless attractions.

The best Spa Hotels in Rome

What’s better after a long day strolling along the captivating streets and piazzas of Rome than immersing in a pool with back-massage jets? In the heart of the city, you will find astonishing spa hotels awaiting to pamper you in their luxurious wellness centers.

At Parco Dei Principi Grand Hotel & Spa you will relax in one of the biggest spa centers in Rome! The hotel’s spa, Prince Spa, has magnificent Spa suites, a fantastic ozone-sanitised pool, relaxing bio-saunas, as well as a fitness area with cutting edge technology and professional equipment.

Thermal baths and best activities in Rome

Thermal Baths

Even in ancient times, thermal baths were significant popular among Roman people.  They were not only a place of well-being and rejuvenation but also a center for social gathering.

When in Rome you will find several baths, some of which are now only tourist attractions, however, in the city’s surroundings you will find functioning thermal baths to boost your wellness holiday experience in Italy.

The Province of Rome is world-known famous for its thermal baths that have temperatures ranging from 23 °C to 55 °C. The most significant spa locations in the region of Rome are; Acque Albule spring in Tivoli, the Thermal Baths of Cretone, the thermal Baths of Stiglianoand Ficoncella Spring in Civitavecchia.

Best 5 activities to do in Rome

1. Participate in a food tour with Secret Food Tours Rome and sample authentic Italian tastes in unique places that only locals know!

2. Visit the Vatican Museums, where you will admire one of the world's greatest art collections exhibited in 7km of halls!

3. Toss a coin into the world’s most famous fountain, The Fontana di Trevi; thus ensuring that you'll return to Rome! Visit the fountain at night, the best time to probably snap an unobstructed photo.

4. Just a 15-minute drive from the city center, you will find the highest hill in Rome, Monte Mario! The views, especially in the evening, are stunning!

5. Admire the world-famous masterpieces of St Peter's Basilica’s interior; Michelangelo’s Pietà, a spectacular work of Renaissance sculpture, and Bernini’s 29m-high baldachin over the papal altar.

More places can be found below!

Wellness Tips

Even if Rome is the biggest city in Italy, it is definitely not an industrial one. The majority of it is covered with parks and gardens, making it a city with one of the largest areas of green space in Europe.

Thermal spas are a tradition in Rome, mainly used by pontiffs in order to calm down after a tiring conclave.

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Places & Things to do
for Wellness travellers

Building

Casino Di Villa Boncompagni Ludovisi

sightseeing , kids entertainment

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Restaurant

Il Localino Restaurant

traditional recipes , local cuisine

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Wine Bar

Bar Enoteca Nibbi

wine tasting , coffee & drinks

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Archaeological Sight

Porta Pinciana

sightseeing , kids entertainment

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Church

Trinità Dei Monti

sightseeing , pray & worship

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Landmark

Piazza Di Spagna

sightseeing

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Travel Info Card

How to get there

  • By car
  • By air
  • By train
  • By ferry
  • By bus

Move around

  • Metro
  • Buses
  • Railway
  • Electric trolley-buses
  • Taxi
  • Uber

Ideal for

  • Shopping
  • Lgbt holidays
  • Local gastronomy
  • Sightseeing
  • Honeymoon & wedding
  • Luxury holidays
  • Fine-dining
  • Art & culture
  • Couples holidays
  • Wine tasting
  • Weekends
  • City breaks

Destination Type

  • City

Average weather

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  • November
  1. December

  2. January

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  5. April

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