Indonesia Wellness Guide

The Indonesian archipelago boasts some of the finest spa retreats and along with its awesome beaches, warm climate, and endless underwater sites to explore is a popular destination for wellness holidays.

The Indonesian wellness heritage is very rich with ancient treatment recipes based on exotic ingredients such as sandalwood, nutmeg, cinnamon and ginger. While soaking in a bath filled with blossoms and herbs, world known as floral bath, is a healing and purifying experience that should not be missed when in Indonesia.

Best Spa Destinations in Indonesia

The island of Bali is for a long time the top destination for spa breaks in Asia, with many impeccable spa resorts and yoga retreats scattered around it. Your wellness experience in Bali excess in advanced spa treatments and programs that aim to rejuvenate your body, mind, and soul with relaxing massages, cleansing detoxes, stress management, yoga and fitness classes, healthy cuisine, and even life coaching.

Java Island has also an excellent collection of wellness resorts and spa centres improving their guests’ wellbeing with Ayurvedic, weight-loss programs, fitness and yoga classes, detox therapies and ultimate luxury spa treatments

Another popular spa destination in Indonesia for optimal health and wellness is Lombok, an island with several wellness resorts, often described as the "unspoilt Bali" and ideal for those looking for a laid-back place to unwind.

After all, there are several magnificent spa hotels and resorts all over the tourist islands of Indonesia!

Best Activities to do in Indonesia

Thousands of volcanic islands and islets welcome you to swim in wondrous sandy beaches, explore their dense forest landscapes, and immerse in diverse activities including hiking, scuba diving and snorkelling.

The coastline of Sulawesi enchants you with its white sandy beaches and diving sites, Sumatra with its smouldering volcanoes, Komodo with its dragons and wildlife, Java with its hiking trails, and the islands of Bali and Lombok with their beautiful beaches nestled among large limestone cliffs.

Smart Tip:

Indonesia enjoys almost entirely a tropical climate with hot and humid temperatures all year and has two seasons; the dry season (May to September), and the monsoon season, (October to April). The monsoon season affects especially the regions of Western Sumatra, Java, Bali, the interiors of Kalimantan, Sulawesi, and Irian Jaya.  If you can't stand the rainfall double check the weather before you book your trip to Indonesia.