Italy Wellness Guide

Italy has long been a popular wellness holiday destination, with its Mediterranean climate, beautiful and diverse cliff-top towns, breeze coastal roads, and relaxed way of life drawing in Spa junkies eager to experience rejuvenation and rebirth.

There are diverse natural spa destinations around the country since the Italian wellness tradition dates way back in time. Thermal baths were a popular activity of social gathering even from ancient times. Nowadays, Italians have rebuilt these thermal spots creating modern facilities that offer holistic rejuvenating treatments.

Whether you are seeking to sink into a natural thermal bath to relax, a weight loss retreat that can change your life forever, or even the perfect destination for a spot of pampering, you can experience it all in Italy.

With every kind of wellness retreat, Italy is the perfect destination in Europe to have a spa break filled with peaceful moments and serenity.

The coastlines and the mainland of Italy are perfect for outdoor activities in Nature ranging from hiking and skiing in Val Gardena, thermal spas in Tuscany and Central Italy, to swimming and sunbathing in the picturesque Neapolitan Riviera.

Having the largest number of natural thermal spa centers in the world, there is no wonder why in almost all regions you will find spa hotels with wellness centers and fantastic geothermal pools. 

Abano Terme
Terme means “spa”, and Abano Terme is all that its name suggests; a spa resort town in Italy dedicated to rest and relaxation. It is among the top spa destinations in Italy to experience the healing effects of thermal baths and enjoy peaceful strolls in the pedestrian heart of the town.

Tabiano
The small town of Tabiano is world-known famous for its baths that have the most sulphurous waters in Europe. Its thermal waters stem from three springs and are known for treating among others, metabolic, dermatological, and rheumatic, disorders.

Saturnia
Just a few kilometres away from the village of Saturnia you will find a group of springs The Terme di Saturnia. This stunning spa destination in Italy was awarded for its excellent Hot Springs in the Spafinder Wellness 365 Global Wellness Travel Awards 2015 and listed among the Top 20 Destination Spas in the World.

Pantelleria
Pantelleria, an Italian island in the Strait of Sicily, is a spectacular destination for spa holidays in Italy due to the numerous natural mineral hot springs & fumaroles that were created by the active hydrothermal system.